Services

What I can support you with

A calm, collaborative space for whatever you'd like to work through at your own pace.

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    Anxiety & feeling overwhelmed

    Finding steadier ground when worry, racing thoughts, or pressure feel like too much to carry.

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    Low mood

    Gentle, patient support when motivation, energy, or hope feel hard to reach.

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    Stress & burnout

    Space to slow down, reset, and reconnect with the things that restore you.

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    Life transitions & change

    Navigating new chapters and the uncertainty that often travels alongside them.

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    Relationships

    Exploring connection, communication, boundaries, and the relationships that matter most.

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    Feeling stuck or unsure

    For when something just doesn't feel quite right, and you're not sure where to start.

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Individual Counselling

One-to-one support, on your terms

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Session length

Format

50 min

Online · video / phone

Fee

$100 / session

A brief chat, first

If you're unsure whether counselling is right for you, you're welcome to reach out for a brief chat. There's no pressure, and no need to have everything worked out beforehand.

Reach out

✦

If you're unsure whether counselling is right for you, you're welcome to reach out for a brief chat.

Kimberly Emery